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Darkness felt like a heavy weight. It wasn’t a color. I felt crushing pressure on my chest. Silence filled my […]

I was sitting in my psychiatrist’s office. This appointment marked my seventh visit over five years. I held yet another

I know exactly how you feel right now. I have been in your very same shoes. My first diagnosis felt

You feel so lost right now. This heavy confusion is completely overwhelming. You may be facing massive mood swings. These

  Your Path to Understanding This quiz is designed to help you explore common experiences. It’s not a diagnostic tool,

Mental health conditions like Borderline Personality Disorder (BPD) and Bipolar Disorder are often misunderstood or conflated due to their overlapping

Make your day better by following a personalized routine. It’s not simple to live with bipolar disorder. I’ve been there

My mind sprints with ideas, vivid and loud. My body often moves slowly, hesitantly, unsurely. That split can feel cruel,

Bipolar disorder is a disease that doesn’t go away. It stays with you all the time, every day, and so

Living with bipolar disorder often feels like being caught between two worlds, one of endless energy and the other of